Generation VII
Best Team for Pokémon Sun
Pokémon Sun explores the Hawaii-inspired Alola region with Island Trials instead of gyms and Z-Moves as the power mechanic. Litten's Incineroar is a popular starter choice for its strength in late trials.
Recommended Team
Incineroar
Fire / Dark — Starter
Litten's Fire/Dark typing handles Grass, Bug, Ice, Ghost, and Psychic types throughout all four islands; Darkest Lariat is an extremely reliable STAB move against Trial Captains.
Wishiwashi
Water — Schooling Tank
Wishiwashi is found near Brooklet Hill early in the game; its Schooling ability transforms it into a massive school at HP above 25%, giving it the highest stats of any Water type in Sun.
Vikavolt
Bug / Electric — Special Attacker
Grubbin on Route 1 evolves to Charjabug at level 20; Vikavolt's Bug Buzz and Thunderbolt provide excellent coverage and it arrives just before the final trial.
Mudsdale
Ground — Physical Tank
Mudbray is found at Paniola Ranch after the second trial; Mudsdale's Stamina ability raises its Defence by one stage every time it's hit — excellent for tanking totem battles.
Toucannon
Normal / Flying — Physical Attacker
Pikipek is on Route 1 from the very start; Toucannon's Skill Link + Bullet Seed and Beak Blast give it surprisingly powerful physical output for a Normal/Flying type.
Kommo-o
Dragon / Fighting — Late-Game Sweeper
Jangmo-o is found in Vast Poni Canyon near the end of the game; Kommo-o's Dragon and Fighting STAB coverage hits almost everything for solid damage.
Tips & Notes
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Z-Moves replace Mega Evolution in Alola — the elemental Z-Crystals found on each island are worth equipping to Incineroar or Kommo-o for totem battles.
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Wishiwashi drops out of School Form when below 25% HP; bring Revives or prioritise healing to keep it in School form during long fights.
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Sun's totem battles include Salazzle (2nd island) and Mimikyu (3rd island) — bring Mudsdale's Stamina to tank the summon patterns.
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